Description
These 15-Minute Breakfast Tostadas with Eggs are a quick and flavorful morning meal featuring scrambled eggs with salsa, crispy corn tortillas, refried black beans, creamy avocado, and queso fresco. Topped with fresh pico de gallo and cilantro, they offer a perfect balance of protein, healthy fats, and vibrant flavors for a satisfying start to the day.
Ingredients
Scale
Egg Mixture
- 1 Tbsp. oil (avocado or olive)
- ¼ small onion (finely chopped)
- 5 large eggs
- 1 Tbsp. milk
- 2 Tbsp. salsa (medium heat, plus more for serving)
- ½ tsp. salt (plus more for serving)
- ¼ tsp. pepper (plus more for serving)
Tostada Shells & Toppings
- 4 corn tortillas
- 2 Tbsp. coconut oil (or butter)
- ½ cup refried black beans (no fat added)
- ½ large avocado (thinly sliced)
- ¼ cup queso fresco (or other cheese of choice)
- ¼ cup pico de gallo (chopped tomatoes, or additional salsa)
- Cilantro (optional)
Instructions
- Sauté Onions: In a medium-large non-stick skillet, heat 1 tablespoon of avocado or olive oil over medium-low heat. Add the finely chopped onion and sauté for 3-4 minutes until softened and fragrant.
- Scramble Eggs: In a medium bowl, whisk together the 5 large eggs, 1 tablespoon milk, 2 tablespoons medium heat salsa, ½ teaspoon salt, and ¼ teaspoon pepper until well combined. Pour the egg mixture into the skillet with the onions and scramble gently over medium heat for 2-4 minutes, stirring frequently, until just cooked through but still moist.
- Make the Tostada Shells: In a large skillet, heat 1 tablespoon coconut oil or butter over medium heat. Place two corn tortillas in the skillet and cook for 1-2 minutes per side until lightly browned and crisp. Remove and drain on paper towels. Repeat with remaining tortillas using the remaining 1 tablespoon of oil.
- Assemble: To each toasted tortilla, spread about 2 tablespoons of refried black beans. Top with scrambled eggs, thin slices of avocado, a sprinkle of queso fresco, and spoon over pico de gallo. Garnish with cilantro if desired, and season with additional salt, pepper, and salsa to taste. Serve immediately and enjoy!
Notes
- Use medium heat salsa to add subtle spice; adjust according to your heat preference.
- For a dairy-free option, substitute queso fresco with a vegan cheese or omit cheese.
- Refried black beans can be warmed in a microwave or on the stovetop before spreading for best results.
- If you prefer crispier tostadas, bake tortillas in a 375°F oven for 5-7 minutes instead of pan-frying.
- Adding fresh lime juice over the top before serving adds a nice brightness.
