If you are looking for a delicious, crowd-pleasing dish that comes together quickly, this 20 Minute Baked Salmon with Creamy Lemon Sauce Recipe is an absolute game changer. Perfectly tender salmon baked to flaky perfection pairs beautifully with a tangy, velvety lemon sauce that elevates every bite. It’s an elegant yet simple recipe that makes weeknight dinners feel special without all the fuss. Whether you’re a salmon lover or new to this flavorful fish, this dish will become one of your go-to meals for its quick prep time and irresistible taste.
Ingredients You’ll Need
These ingredients are straightforward but pack a serious flavor punch. Each component plays a vital role in making this dish creamy, fresh, and perfectly balanced between rich and bright.
- Salmon filet (1 lb): Choose fresh or thawed salmon for the best flaky texture and rich flavor.
- Greek yogurt (½ cup, plain): Adds creamy tanginess with a healthy twist, perfect for the luscious sauce.
- Butter (2 Tbsp): Brings richness and helps meld the flavors of the sauce.
- Dried thyme (1 tsp): Provides subtle earthiness and a touch of aromatic depth.
- Lemon juice (2 Tbsp): Freshly squeezed is best—this gives the sauce a bright, citrusy punch that livens up the fish.
- Garlic powder (½ tsp, divided): Enhances the savory notes with mellow garlic flavor, sprinkling it on both the salmon and sauce.
- Green onions (1 Tbsp, sliced): Used as a fresh garnish to add a mild, oniony crunch and vibrant color.
- Salt and pepper (to taste): Essential seasonings that bring out every layer of flavor.
How to Make 20 Minute Baked Salmon with Creamy Lemon Sauce Recipe
Step 1: Prepare the Salmon
Start by preheating your oven to a nice 400 degrees Fahrenheit. Give the salmon a gentle rinse and pat it perfectly dry with paper towels to ensure that it bakes nicely instead of steaming. Season both sides with salt, pepper, and half of the garlic powder. These simple steps guarantee the salmon’s natural flavor stays front and center while adding a subtle kick.
Step 2: Bake the Salmon
Place your seasoned salmon on a baking sheet or dish and pop it into the oven. Bake for 12 to 15 minutes, until the salmon is cooked through and flakes easily with a fork. This timing keeps the fish juicy, tender, and irresistible without overcooking it.
Step 3: Make the Creamy Lemon Sauce
While the salmon is baking, it’s time to prepare that dreamy sauce. Melt the butter in a small pot over low heat, then whisk in the Greek yogurt, dried thyme, lemon juice, remaining garlic powder, salt, and pepper. Stir until everything is smooth and well combined. This sauce brings together creaminess and bright citrus in perfect harmony, turning the salmon into a restaurant-worthy meal.
Step 4: Serve and Garnish
As soon as your salmon is out of the oven, drizzle the creamy lemon sauce generously over each filet. Sprinkle the sliced green onions on top for a fresh finish that also adds a beautiful pop of color. Your elegant and easy meal is now ready to enjoy!
How to Serve 20 Minute Baked Salmon with Creamy Lemon Sauce Recipe
Garnishes
Adding a few simple garnishes can elevate this dish even more. Consider extra green onions or freshly chopped parsley for a burst of color and freshness. Thin lemon slices or zest on top create a dazzling presentation and reinforce the citrus flavor.
Side Dishes
This salmon pairs wonderfully with steamed asparagus, roasted baby potatoes, or a light quinoa salad. These sides complement the creamy lemon sauce and make for a well-rounded, satisfying meal loaded with flavors and textures.
Creative Ways to Present
For a stylish touch, serve the salmon on a bed of sautéed spinach or over fluffy couscous. You can also plate it with a swirl of sauce on the side for dipping, allowing everyone to customize the creamy lemon flavor to their liking.
Make Ahead and Storage
Storing Leftovers
Store any leftover salmon and sauce separately in airtight containers in the refrigerator. The salmon stays fresh for up to two days, and keeping the sauce separate preserves its creamy consistency.
Freezing
You can freeze leftover salmon, but be aware that the texture might be slightly different upon thawing. For best results, freeze the salmon alone and add the creamy lemon sauce freshly made after defrosting.
Reheating
Reheat salmon gently in a low oven or microwave until warmed through. Add the creamy lemon sauce after reheating to keep the sauce fresh and vibrant.
FAQs
Can I use frozen salmon for this recipe?
Absolutely! Just make sure to thaw the salmon overnight in the refrigerator and pat it dry before seasoning to avoid excess moisture.
Is Greek yogurt necessary for the sauce?
Greek yogurt adds a creamy texture with a nice tang and healthy protein. You could substitute with sour cream or crème fraîche if preferred, but the flavor profile will slightly differ.
Can I make this recipe dairy-free?
Yes, you can replace the butter with olive oil and the Greek yogurt with a dairy-free yogurt alternative, though the sauce may be less creamy.
How do I know when the salmon is done?
Salmon is perfectly cooked when it flakes easily with a fork and is opaque throughout. Using a meat thermometer, aim for an internal temperature of 145°F.
Can I prepare the sauce ahead of time?
Yes! The creamy lemon sauce can be made a few hours ahead and refrigerated. Just give it a good stir before drizzling over the salmon.
Final Thoughts
This 20 Minute Baked Salmon with Creamy Lemon Sauce Recipe is a celebration of simple ingredients coming together to create something truly special. It’s speedy, elegant, and full of fresh flavors that brighten your dining experience. Give it a try soon—you might just find your new favorite weeknight dinner waiting on the table.
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20 Minute Baked Salmon with Creamy Lemon Sauce Recipe
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Description
This 20 Minute Baked Salmon with Creamy Lemon Sauce is a quick and nutritious meal perfect for busy weeknights. The tender, flaky salmon is perfectly baked and complemented by a tangy, creamy sauce made from Greek yogurt, butter, and fresh lemon juice. Seasoned with thyme and garlic powder, this dish offers a delightful balance of flavors and is garnished with fresh green onions for added freshness.
Ingredients
Salmon
- 1 lb Salmon filet (approx. 1 lb)
- Salt and pepper, as desired
- 1/2 tsp Garlic powder (divided)
Creamy Lemon Sauce
- ½ cup Greek yogurt (plain)
- 2 Tbsp Butter
- 1 tsp Thyme (dried)
- 2 tbsp Lemon juice
- 1/2 tsp Garlic powder (divided)
- 1/4 tsp Salt
- Black pepper, to taste
- 1 Tbsp Green onions (sliced, for garnish)
Instructions
- Preheat and season: Preheat your oven to 400 degrees F. Rinse the salmon filet under cold water and pat it dry thoroughly with paper towels. Season the salmon evenly with salt, pepper, and 1/4 teaspoon of garlic powder on all sides.
- Bake the salmon: Place the seasoned salmon on a baking tray or oven-safe dish and bake in the preheated oven for 12-15 minutes, or until the salmon is completely cooked through and flakes easily with a fork.
- Prepare the creamy lemon sauce: While the salmon is baking, melt the butter in a small pot over medium heat. Once fully melted, add the Greek yogurt, dried thyme, lemon juice, the remaining 1/4 teaspoon of garlic powder, 1/4 teaspoon of salt, and black pepper to taste. Stir the mixture well until combined and heated through but not boiling.
- Serve: Once the salmon is done baking, remove it from the oven and place it on serving plates. Drizzle the creamy lemon sauce generously over the top of the salmon filets. Garnish with sliced green onions for a fresh touch before serving.
Notes
- You can substitute fresh thyme for dried thyme if preferred; use 1 tablespoon fresh thyme for 1 teaspoon dried.
- For a dairy-free version, use a dairy-free yogurt alternative and coconut oil instead of butter.
- Make sure not to overbake the salmon to keep it moist and tender.
- If lemon juice is not available, fresh lemon zest can be used to add citrus flavor.
- This recipe pairs well with steamed vegetables or a fresh green salad for a balanced meal.
