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If you love the idea of crispy, flavorful veggies that pack a punch, then this Air Fryer Brussels Sprouts with Honey, Soy, and Sriracha Recipe is going to become your new go-to. It’s a delightful blend of sweet, savory, and spicy notes that perfectly complement the natural earthiness of Brussels sprouts. By using the air fryer, these sprouts get irresistibly crisp while staying tender inside, and the honey-soy-sriracha drizzle brings it all together for a dish that’s as fun to eat as it is easy to make.
Ingredients You’ll Need
Gathering these simple, yet essential ingredients is the first step to creating an unforgettable burst of flavor and texture. Each one plays a key role in building that perfect harmony of crispness, sweetness, and a gentle heat that makes this dish stand out.
- 1 pound Brussels sprouts (ends trimmed and cut in half): Fresh sprouts give you that perfect base with great texture and earthiness.
- 1 tablespoon oil (avocado or olive): This helps achieve crispy edges while adding a subtle, rich flavor.
- 1 clove garlic (crushed): Adds a beautiful aromatic depth that melds effortlessly with the sauce.
- ½ teaspoon salt (to taste): Enhances natural flavors and balances the sweetness and spice.
- ¼ teaspoon black pepper: A mild kick that rounds out the seasoning perfectly.
- 1 tablespoon soy sauce or Tamari (gluten-free options): Brings in a savory umami punch that complements the sprouts beautifully.
- 1 tablespoon honey: Provides a touch of sweetness that contrasts wonderfully against the sriracha heat.
- ½ – 1 teaspoon Sriracha sauce (depending on desired spice level): Your go-to ingredient for that gentle spicy kick and vibrant flavor.
- Red pepper flakes (optional): Sprinkle on top for an extra, exciting heat boost if you want.
How to Make Air Fryer Brussels Sprouts with Honey, Soy, and Sriracha Recipe
Step 1: Prepare and Coat Your Brussels Sprouts
Start by heating your air fryer to 370°F to get it nice and ready. While it warms, whisk together oil, crushed garlic, salt, and black pepper in a large bowl for a flavorful coating. Toss in the halved Brussels sprouts, stirring until every piece gleams with this garlicky seasoning. This initial coating is what ensures crispy, well-seasoned edges once they air-fry.
Step 2: Air Fry to Crispy Perfection
Place your coated Brussels sprouts into the air fryer basket in a single layer. Air fry them for 10 minutes, but don’t forget to toss the basket halfway through! This little action helps the sprouts cook evenly, developing those golden-brown, crunchy edges that everyone raves about. The result is Brussels sprouts that are perfectly cooked on the inside and satisfyingly crisp outside.
Step 3: Mix and Toss in the Honey-Soy-Sriracha Sauce
While the sprouts get crispy, whisk together your soy sauce, honey, and sriracha in a small bowl to create that irresistible sauce. Once the sprouts are out of the air fryer, drizzle this luscious sauce over them and toss everything to coat evenly. This final touch elevates the dish with a fabulous balance of sweet, salty, and spicy flavors that dance on your taste buds.
Step 4: Optional Spice Kick and Serve
Finish by sprinkling red pepper flakes on top if you want an extra layer of heat. Then, it’s time to dive in and enjoy these perfectly crispy, bursting-with-flavor Brussels sprouts.
How to Serve Air Fryer Brussels Sprouts with Honey, Soy, and Sriracha Recipe
Garnishes
Garnishing your sprouts can be a fun way to add brightness and contrast. Toasted sesame seeds or a sprinkle of chopped green onions add appealing textures and delicious flavors that lift the dish even higher. A squeeze of fresh lime juice can also brighten the flavors and add a zesty note.
Side Dishes
These sprouts pair beautifully with a variety of mains. Think grilled chicken, pan-seared salmon, or even a hearty bowl of quinoa or rice. Their bold flavor stands up well next to simple proteins and carbs, making your meal feel complete without overwhelming the palate.
Creative Ways to Present
For a stylish presentation, serve the Brussels sprouts in a rustic wooden bowl or on a large platter, garnished with herbs and red pepper flakes. You can also stuff these sprouts over warm noodles or even sprinkle over a fresh salad as a crispy, spicy topping. The versatility here means your Air Fryer Brussels Sprouts with Honey, Soy, and Sriracha Recipe can shine in many different meal setups.
Make Ahead and Storage
Storing Leftovers
If you’re lucky enough to have leftovers, store them in an airtight container in the refrigerator. They’ll keep their flavor and texture best if eaten within 2 to 3 days. Just make sure they’re cooled completely before sealing for maximum freshness.
Freezing
Freezing cooked Brussels sprouts can be tricky because they may lose some crispness, but it’s possible. Spread the cooked sprouts on a baking sheet to flash freeze before transferring them into a freezer-safe bag. They can be frozen for up to one month, but expect them to be better reheated for convenience rather than texture.
Reheating
To reheat your Brussels sprouts and regain some of that crisp edge, use your air fryer or a hot oven rather than a microwave. Heat at 350°F for about 5-7 minutes, shaking or stirring halfway through. This method keeps them tasty and vibrant without turning soggy.
FAQs
Can I use frozen Brussels sprouts for this recipe?
Yes, but make sure to thaw and dry them thoroughly before air frying. Frozen sprouts have more moisture, so drying is key to crispiness.
What if I don’t have an air fryer?
You can roast these in a conventional oven at 400°F for about 20-25 minutes, tossing halfway through. The flavor will be just as amazing, though the texture might be slightly different.
Can I adjust the spice level in this Air Fryer Brussels Sprouts with Honey, Soy, and Sriracha Recipe?
Absolutely! Feel free to add less sriracha for mild spice or more if you like things fiery. You can also skip the red pepper flakes if you prefer no extra heat.
Is this recipe gluten-free?
It can be! Just opt for gluten-free soy sauce or Tamari to keep it safe for gluten sensitivities.
How do I make this recipe vegan?
Simply substitute the honey with maple syrup or agave nectar, and use Tamari or soy sauce as usual to keep it plant-based with all the yummy flavors.
Final Thoughts
This Air Fryer Brussels Sprouts with Honey, Soy, and Sriracha Recipe is one of those dishes you’ll find yourself craving again and again, not just because it’s easy, but because it’s packed with so much satisfying flavor. Trust me, once you taste those crispy little gems perfectly coated in that sweet, savory, and spicy sauce, you’ll be hooked. So go ahead, fire up your air fryer and get ready to wow your taste buds with this delicious treat!
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Air Fryer Brussels Sprouts with Honey, Soy, and Sriracha Recipe
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free
Description
This Air Fryer Brussels Sprouts recipe offers a quick, flavorful way to enjoy crispy, tender Brussels sprouts with a deliciously tangy and spicy honey-soy glaze. Perfect as a side dish or a healthy snack, these sprouts come out perfectly roasted with minimal oil and ready in just 15 minutes.
Ingredients
Vegetables
- 1 pound Brussels sprouts (ends trimmed and cut in half)
Coating and Seasoning
- 1 tablespoon oil (avocado or olive)
- 1 clove garlic (crushed)
- ½ teaspoon salt (to taste)
- ¼ teaspoon black pepper
Sauce
- 1 tablespoon soy sauce or Tamari (gluten-free option)
- 1 tablespoon honey
- ½ – 1 teaspoon Sriracha sauce (depending on desired spice level)
- Red pepper flakes (optional, for garnish)
Instructions
- Coat Brussels Sprouts: Heat the air fryer to 370°F (188°C) for at least 3 minutes. In a large bowl, whisk together the oil, crushed garlic, salt, and black pepper. Add the halved Brussels sprouts to the bowl and toss thoroughly until they are evenly coated with the oil and seasonings.
- Cook in Air Fryer: Place the coated Brussels sprouts in the air fryer basket in a single layer. Air fry them for 10 minutes, shaking or tossing the basket halfway through the cooking time to ensure even crisping and browning.
- Toss in Sauce: While the sprouts are cooking, prepare the glaze by whisking together soy sauce (or Tamari), honey, and Sriracha sauce in a small bowl. Once the sprouts are done, transfer them to a large bowl, drizzle the prepared sauce over them, and toss to coat completely.
- Serve: Transfer the sauced Brussels sprouts to a serving dish and sprinkle with red pepper flakes for an extra kick if desired. Serve immediately and enjoy the crispy, savory, and slightly spicy flavors.
Notes
- Adjust Sriracha amount based on your preferred spice level.
- Use Tamari for a gluten-free option.
- Trimming and halving the Brussels sprouts helps ensure even cooking and crispiness.
- For extra crispiness, avoid overcrowding the air fryer basket.
- Leftovers can be refrigerated and reheated in the air fryer for best texture.
