If you are on the lookout for a dish that brings together crispy, cheesy, and garlicky flavors all in one bite, let me introduce you to this delightful Garlic Parmesan Chicken Tenders Recipe. It’s a perfect blend of tender chicken coated with a golden crust of Parmesan and breadcrumbs, infused with fragrant garlic and herbs. Whether it’s a busy weeknight dinner or a casual weekend treat, these tenders always hit the spot, offering a crunch and richness that keeps everyone reaching for more.

Garlic Parmesan Chicken Tenders Recipe - Recipe Image

Ingredients You’ll Need

This Garlic Parmesan Chicken Tenders Recipe calls for simple, pantry-friendly ingredients that each play a vital role in building flavor and texture. From the tender chicken to the crispy panko, every component enhances the overall experience and keeps the dish approachable but impressive.

  • 1 pound chicken tenders: The star of the dish providing juicy, tender meat that cooks quickly.
  • 1 teaspoon salt: Essential for seasoning and bringing out the natural flavors of the chicken.
  • 1 teaspoon black pepper: Adds a subtle heat and depth to the seasoning.
  • 1 cup all-purpose flour: Helps the coating stick and creates a light base crust.
  • 2 large eggs, beaten: Acts as a glue for the breadcrumb mixture to cling to the chicken.
  • 1 cup panko breadcrumbs: Provides an irresistible crunch that makes the tenders crispy without being heavy.
  • 1/2 cup grated Parmesan cheese: Packed with salty, nutty flavor for that signature Parmesan punch.
  • 1 teaspoon garlic powder: Infuses the coating with warm, savory garlic goodness.
  • 1 teaspoon onion powder: Adds extra savory notes that round out the seasoning perfectly.
  • 1 teaspoon dried parsley: Offers a hint of herbaceous freshness and lovely flecks of green.
  • 1/2 cup unsalted butter, melted: Drizzled over the tenders to keep them moist and enhance the golden crust.
  • Fresh parsley, chopped (for garnish): Brightens the dish with color and fresh herbal aroma.

How to Make Garlic Parmesan Chicken Tenders Recipe

Step 1: Preheat Your Oven

Start by setting your oven to 400°F (200°C) and lining a baking sheet with parchment paper. This step ensures your chicken tenders bake evenly and prevents sticking, making cleanup a breeze.

Step 2: Season the Chicken

Sprinkle salt and black pepper over the chicken tenders, seasoning them simply but effectively. This foundational seasoning is crucial to enhance the natural flavor of the chicken before the coating is applied.

Step 3: Dredge in Flour

Coat each chicken tender thoroughly with all-purpose flour. This initial dusting helps to create a dry surface that allows the egg wash to adhere perfectly, setting the stage for a crispy breadcrumb coating.

Step 4: Dip in Beaten Eggs

Next, dip the floured tenders into the beaten eggs, ensuring they are fully covered. The eggs act as the binding agent, connecting the chicken to the flavorful breadcrumb mixture that’s coming up next.

Step 5: Prepare the Coating Mixture

In a separate bowl, combine the panko breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, and dried parsley. This combination is the heart of the Garlic Parmesan Chicken Tenders Recipe, delivering crispiness infused with flavor.

Step 6: Coat the Chicken Tenders

Roll each egg-coated chicken tender into the breadcrumb mixture, pressing lightly to ensure a generous and even coating. This step is what gives each bite that wonderful crunchy texture and cheesy garlic punch.

Step 7: Arrange and Drizzle Butter

Place the coated tenders on the parchment-lined baking sheet in a single layer, then drizzle melted unsalted butter evenly over the top. The butter not only helps them brown beautifully but keeps the tenders moist and flavorful.

Step 8: Bake Until Golden

Bake the tenders for about 15 to 20 minutes, or until they turn a gorgeous golden brown and are cooked through. Baking instead of frying makes this dish a healthier option without sacrificing any crispiness or flavor.

How to Serve Garlic Parmesan Chicken Tenders Recipe

Garlic Parmesan Chicken Tenders Recipe - Recipe Image

Garnishes

Freshly chopped parsley sprinkled over the baked chicken tenders adds a splash of vibrant green color and a fresh herbal note that complements the Parmesan and garlic perfectly.

Side Dishes

This dish pairs wonderfully with a simple side of roasted vegetables, a crisp green salad, or even some creamy mashed potatoes. The versatility of this Garlic Parmesan Chicken Tenders Recipe means you can easily customize the meal to suit your cravings or what’s on hand.

Creative Ways to Present

For a fun twist, serve these tenders with a variety of dipping sauces such as a tangy marinara, creamy ranch, or spicy aioli. Arrange them on a platter with different sauces in small bowls, making a perfect appetizer spread for gatherings or family meals.

Make Ahead and Storage

Storing Leftovers

If you happen to have any leftovers from your Garlic Parmesan Chicken Tenders Recipe (which can be rare!), store them in an airtight container in the refrigerator. They will stay fresh for up to three days, ready to reheat for a quick meal.

Freezing

To freeze, place the baked tenders on a baking sheet and freeze until solid before transferring them to a freezer-safe bag. This prevents clumping and keeps the coating intact. Frozen tenders can be stored for up to one month.

Reheating

Reheat frozen or refrigerated tenders in a preheated oven at 375°F (190°C) for 10-15 minutes to restore their crispiness. Avoid microwaving if possible, as it tends to make the coating soggy.

FAQs

Can I use chicken breasts instead of tenders?

Absolutely! You can cut chicken breasts into strips similar in size to tenders. Just be mindful of adjusting cooking time slightly to ensure they cook through without drying out.

Is it necessary to use panko breadcrumbs?

Panko breadcrumbs give the tenders their signature light and super crispy texture. Regular breadcrumbs will work but the crunch won’t be quite the same.

Can I bake these tenders instead of frying?

Yes, this recipe is designed to be baked, making it a healthier option without compromising on crunch and flavor.

How do I make the coating stick better?

Coating the chicken first in flour, then egg, and finally the breadcrumb mixture is key. Make sure the chicken is well dried and press the breadcrumb mixture firmly onto each tender.

Can I substitute the butter with oil?

While melted butter adds a rich flavor and helps with browning, you can use a light drizzle of olive oil as a substitute for a slightly different but still tasty outcome.

Final Thoughts

I truly hope you give this Garlic Parmesan Chicken Tenders Recipe a go soon. It’s one of those comforting dishes that combines flavorful simplicity with satisfying crunch, perfect for sharing or indulging on your own. Once you taste that garlicky, cheesy crispiness, I guarantee it will become a fast favorite in your kitchen, just like it is in mine.

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