If you are craving a dish that’s indulgently rich while still feeling fresh and vibrant, the Creamy Chicken Pasta with Spinach and Sun-Dried Tomatoes Recipe is the answer you’ve been looking for. This recipe combines tender chicken strips, silky fettuccine, and a luscious creamy sauce bursting with the bright tang of sun-dried tomatoes and the earthiness of fresh spinach. It’s comfort food elevated with pops of color and bold flavors, perfect for a weeknight meal that feels like a celebration at home.

Ingredients You’ll Need
These ingredients might seem straightforward, but each plays a key part in creating the perfect harmony of creaminess, savoriness, and freshness in this dish. From the spicy red pepper flakes to the nutty Parmesan cheese, every component adds a little something special to the texture and taste.
- 12 oz fettuccine pasta: The wide, flat shape of fettuccine holds onto the sauce beautifully for maximum flavor in every bite.
- 1 tablespoon olive oil: Provides a fragrant base for cooking the chicken and garlic, adding a smooth richness.
- 1 lb boneless skinless chicken breasts, sliced into strips: Offers lean protein with a tender bite that soaks up all the delicious seasonings.
- 1 teaspoon Italian seasoning: A fragrant blend that elevates the chicken with classic Mediterranean herbs.
- 1 teaspoon garlic powder: Boosts the overall garlic flavor to complement the fresh minced garlic perfectly.
- Salt and pepper to taste: Essential seasonings that bring out the natural flavors of every ingredient.
- 3 cloves garlic, minced: Adds an aromatic punch and depth of flavor when sautéed until fragrant.
- 1 cup sun-dried tomatoes in oil, drained and chopped: These deliver a tangy sweetness and chewy texture that contrasts beautifully with the creamy sauce.
- 2 cups baby spinach: Provides a fresh, slightly earthy note and gorgeous green color, wilting perfectly into the sauce.
- 1 cup heavy cream: The base of the luscious sauce, giving it that signature silky richness this recipe is known for.
- 1/2 cup chicken broth: Adds savory depth and balances the richness of the cream without overpowering.
- 1/2 cup grated Parmesan cheese: Imparts a nutty, salty flavor that melts seamlessly into the sauce.
- 1/4 teaspoon red pepper flakes (optional): Offers a subtle spicy kick that wakes up your palate without overwhelming the flavors.
- Chopped parsley for garnish: Adds a fresh herbal finish and a pop of vibrant green for presentation.
How to Make Creamy Chicken Pasta with Spinach and Sun-Dried Tomatoes Recipe
Step 1: Cook Your Pasta
Start by boiling the fettuccine in salted water until it’s perfectly al dente. This ensures the noodles have just the right firmness to stand up to the rich sauce without turning mushy. Drain and set aside so it’s ready to join the party later.
Step 2: Sear the Chicken
Heat a tablespoon of olive oil on medium-high heat in a large skillet. Season your chicken strips generously with Italian seasoning, garlic powder, salt, and pepper. Add them to the pan and cook for about 5 to 7 minutes until the chicken turns golden brown and is cooked through. Once done, remove the chicken and set it aside. This step locks in juiciness and gives your dish a hearty centerpiece.
Step 3: Build the Flavor Base
In the same skillet, add the minced garlic and sauté for about 30 seconds—just enough to release its incredible aroma without burning. Toss in the chopped sun-dried tomatoes and let them cook for a minute or two, allowing their tangy sweetness to infuse the skillet and mingle with the garlic.
Step 4: Create the Creamy Sauce
Pour in the chicken broth to deglaze the pan, stirring to release any flavorful browned bits stuck to the bottom. Next, stir in the heavy cream, bringing it to a gentle simmer. Add the grated Parmesan cheese and, if you like a little heat, sprinkle in the red pepper flakes. This is where the magic happens—the sauce thickens and becomes decadently creamy, ready to hug every ingredient.
Step 5: Add the Greens and Combine
Throw in the baby spinach and cook just until it wilts, retaining that fresh vibrancy. Then, return the cooked chicken and fettuccine to the skillet. Toss everything together until each strand and strip is thoroughly coated with that gorgeous sauce and heated through. Don’t forget to give it a final taste to adjust seasoning as needed.
How to Serve Creamy Chicken Pasta with Spinach and Sun-Dried Tomatoes Recipe

Garnishes
Finishing touches make a dish feel extra special. A sprinkle of freshly chopped parsley adds a burst of color and a clean herbal note that balances the richness beautifully. A little extra Parmesan on top never hurts either for an indulgent, cheesy boost.
Side Dishes
This creamy chicken pasta pairs wonderfully with simple sides that won’t compete but rather complement the flavors. Consider a crisp green salad dressed lightly with lemon vinaigrette to add acidity and crunch, or warm garlic bread to soak up every last bit of that creamy sauce.
Creative Ways to Present
For an inviting presentation, serve the pasta in shallow bowls to showcase the colorful sun-dried tomatoes and vibrant spinach. You might also add a lemon wedge on the side for guests to squeeze over, adding a bright contrast. Fresh microgreens or edible flowers can turn this homey meal into a visually stunning centerpiece for dinner parties.
Make Ahead and Storage
Storing Leftovers
Once cooled to room temperature, store leftover creamy chicken pasta in an airtight container in the fridge. It will keep well for up to 3 days, making it a perfect meal prep option when time is tight but you want something comforting and delicious on hand.
Freezing
While creamy pasta dishes don’t always freeze perfectly due to the cream sauce, you can freeze this meal if needed. Freeze the pasta separately from the sauce and chicken for better texture retention. When you’re ready, thaw overnight in the fridge before reheating gently.
Reheating
Reheat leftovers in a skillet over low heat with a splash of chicken broth or cream to loosen the sauce. Stir frequently until warmed through to avoid separation or curdling. Microwaving works too, but stirring halfway through ensures even heating and keeps that creamy texture intact.
FAQs
Can I use a different type of pasta in this Creamy Chicken Pasta with Spinach and Sun-Dried Tomatoes Recipe?
Absolutely! While fettuccine is ideal for holding onto the creamy sauce, penne or bowtie pasta also work wonderfully and provide a nice variation in texture.
Is it okay to substitute half-and-half for heavy cream?
Yes, you can substitute half-and-half for a lighter version of the sauce. It won’t be quite as rich, but it will still be delicious and creamy enough to satisfy.
Can I make this dish vegetarian?
You can skip the chicken and add more spinach or even mushrooms for a satisfying vegetarian take. Just keep the flavorful sun-dried tomatoes and creamy sauce for that signature taste.
How do I prevent the sauce from breaking when reheating?
Reheat gently over low heat, adding a bit of chicken broth or cream to help maintain the creamy consistency. Stir often and avoid high heat to prevent curdling.
What’s the best way to store leftovers to preserve flavor and texture?
Use an airtight container and refrigerate promptly. For best texture when reheating, add a splash of broth or cream and heat gently rather than microwaving at high power.
Final Thoughts
If you’re searching for a perfect dish that combines creamy comfort with fresh, vibrant flavors, this Creamy Chicken Pasta with Spinach and Sun-Dried Tomatoes Recipe is a must-try. It’s simple enough for weeknight cooking yet impressive enough to serve to guests. Once you make it, you’ll find yourself returning to this recipe again and again—it’s that good!
