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Grilled Chicken Power Bowl with Spiced Sweet Potatoes and Creamy Avocado Sauce Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 55 reviews
  • Author: admin
  • Prep Time: 25 minutes
  • Cook Time: 30 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: Low Fat

Description

This Grilled Chicken Power Bowl features juicy marinated chicken breast grilled to perfection, paired with spiced roasted sweet potato wedges and topped with a creamy avocado sauce. A vibrant cherry tomato salsa adds freshness, creating a balanced and nutrient-packed meal ideal for lunch or dinner.


Ingredients

Scale

Chicken Marinade

  • 1 lb chicken breast, sliced
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp cumin
  • 1 tsp garlic powder
  • Salt, to taste
  • Black pepper, to taste

Sweet Potato Wedges

  • 2 large sweet potatoes, cut into wedges
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt, to taste
  • Black pepper, to taste

Avocado Cream

  • 1 ripe avocado
  • 1/2 cup Greek yogurt
  • 1 tbsp lime juice
  • 1 garlic clove
  • Salt, to taste
  • Black pepper, to taste

Cherry Tomato Salsa

  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1 ripe avocado, diced
  • 1 tbsp lime juice
  • 2 tbsp fresh cilantro, chopped
  • Salt, to taste


Instructions

  1. Marinate the Chicken: In a bowl, combine sliced chicken breast with olive oil, paprika, cumin, garlic powder, salt, and black pepper. Mix well to coat and let it marinate for 15 minutes to absorb the flavors.
  2. Prepare the Sweet Potatoes: Preheat your oven to 425°F (220°C). Toss the sweet potato wedges in olive oil, garlic powder, paprika, salt, and pepper until evenly coated. Spread them on a baking sheet in a single layer for even roasting.
  3. Grill the Chicken: Heat a grill or grill pan over medium-high heat. Add the marinated chicken slices and grill for 6-7 minutes on each side or until fully cooked and juices run clear, ensuring a nice char and juicy texture.
  4. Bake the Sweet Potato Wedges: Place the baking sheet with sweet potato wedges in the preheated oven. Bake for 25-30 minutes, flipping halfway through, until the wedges are golden brown and crispy on the edges.
  5. Make the Cherry Tomato Salsa: In a bowl, combine cherry tomatoes, red onion, diced avocado, lime juice, chopped cilantro, and salt. Gently toss to mix and let the flavors meld while other components finish cooking.
  6. Blend the Avocado Cream: In a blender or food processor, combine avocado, Greek yogurt, lime juice, garlic, salt, and pepper. Blend until smooth and creamy to create a luscious sauce.
  7. Assemble the Power Bowl: In serving bowls, layer grilled chicken slices with roasted sweet potato wedges. Spoon the cherry tomato salsa over the top and drizzle with the creamy avocado sauce. Serve immediately for a nutritious and flavorful meal.

Notes

  • Marinate the chicken for longer (up to 2 hours) for even more flavor.
  • Use fresh lime juice for the best flavor in both the salsa and avocado cream.
  • Sweet potato wedges can be cooked in an air fryer as an alternative to baking for a crispier texture.
  • Grilled chicken can be substituted with tofu or chickpeas for a vegetarian option.
  • Adjust seasoning salt and pepper to suit your taste preference.