Description
This Low Carb Burrito Bowl is a flavorful, healthy alternative to traditional burritos, featuring seasoned ground turkey or beef with sautéed vegetables, fresh cauliflower rice, and vibrant toppings like avocado, shredded cheese, and cilantro. Perfect for a quick, satisfying meal that’s grain-free and packed with nutrients.
Ingredients
Scale
Protein and Vegetables
- 1 pound ground turkey or beef
- 1 medium bell pepper, diced
- 1 small onion, diced
Seasonings and Oils
- 1 tablespoon olive oil
- 1 tablespoon taco seasoning (store-bought or homemade)
- Salt and pepper, to taste
Base and Toppings
- 2 cups cauliflower rice (fresh or frozen)
- 1 cup cherry tomatoes, halved
- 1 avocado, diced
- 1 cup shredded lettuce
- 1/2 cup shredded cheese (cheddar, Monterey Jack, or Mexican blend)
- 1/4 cup sour cream or Greek yogurt
- 1/4 cup fresh cilantro, chopped
- Lime wedges (for serving)
Instructions
- Sauté Aromatics: In a large skillet, heat the olive oil over medium heat. Add the diced onion and bell pepper, and sauté for about 3-4 minutes until softened and fragrant.
- Cook the Meat: Add the ground turkey or beef to the skillet. Break it apart with a spoon and cook until browned, about 5-7 minutes. Drain any excess grease if necessary to keep the dish lean.
- Add Seasoning: Stir in the taco seasoning along with 2-3 tablespoons of water. Mix well and let it simmer for a couple of minutes to allow the flavors to meld. Season with salt and pepper to your taste.
- Prepare Cauliflower Rice: While the meat cooks, prepare the cauliflower rice. If using frozen, follow package instructions. If using fresh, pulse cauliflower florets in a food processor until rice-sized, then sauté in a separate pan over medium heat for about 5 minutes until tender. Season lightly with salt and pepper.
- Assemble Bowls: In serving bowls, start with a base of cauliflower rice. Top with the cooked meat mixture, then add shredded lettuce, cherry tomatoes, diced avocado, and shredded cheese.
- Finish and Serve: Add a dollop of sour cream or Greek yogurt on top of each bowl. Sprinkle fresh cilantro and squeeze lime juice over the bowls just before serving. Serve immediately for best flavor and freshness.
Notes
- You can substitute ground turkey with ground beef or chicken as preferred.
- Use gluten-free taco seasoning to keep the recipe gluten-free.
- For extra spice, add diced jalapeños or hot sauce.
- Cauliflower rice can be made ahead and refrigerated for faster meal prep.
- Optional toppings include black beans, corn, or sliced olives to customize your bowl.
