Description
A refreshing and creamy Mango Lassi recipe, perfect for a quick and healthy beverage. This Indian-inspired yogurt-based drink combines frozen mango, yogurt, milk, and a hint of cardamom for a deliciously smooth and fruity treat.
Ingredients
Scale
Ingredients
- 1 cup frozen mango
- 1 (5.3-ounce) container plain yogurt
- 1 tablespoon sugar or honey (optional)
- ¾ cup milk (regular, oat, soy, or nut-based milk)
- â…› teaspoon cardamom or cinnamon
- Fresh mint for garnish (optional)
Instructions
- Combine Ingredients: Add the frozen mango, plain yogurt, sugar or honey (if using), milk, and cardamom or cinnamon to a high-speed blender or food processor.
- Blend: Blend the mixture for 30-60 seconds until smooth and creamy, scraping down the sides of the blender every 10-15 seconds to ensure all ingredients are fully combined.
- Serve: Pour the Mango Lassi into glasses and garnish with a sprinkle of additional cardamom or cinnamon and a sprig of fresh mint if desired. Serve immediately for the best flavor and texture.
Notes
- You can substitute sugar with honey for a natural sweetener option.
- Adjust the thickness by adding more or less milk to suit your preference.
- For a vegan version, use plant-based yogurt and milk alternatives.
- Fresh mango can be used instead of frozen, but you may want to add ice cubes to chill the drink.
- Cardamom provides a traditional aromatic flavor but cinnamon works as a nice alternative.
