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Roasted Cauliflower Steaks Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Vegetarian Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

A simple and flavorful recipe for Roasted Cauliflower Steaks, perfect for a hearty vegetarian main dish or a tasty side. The cauliflower is seasoned with a blend of spices, drizzled with olive oil, and roasted to golden perfection for a deliciously satisfying meal.


Ingredients

Scale

Cauliflower Steaks

  • 2 heads cauliflower
  • ¼ cup olive oil
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • 1 teaspoon chopped parsley (for garnish)


Instructions

  1. Preheat Oven: Preheat your oven to 500ºF (260ºC) to prepare for roasting the cauliflower steaks.
  2. Prepare Cauliflower: Remove the outer leaves from each cauliflower head and trim the stem. Cut each head in half lengthwise, then slice each half into 1½-inch thick steaks to create the cauliflower steaks.
  3. Mix Seasonings: In a small bowl, combine the kosher salt, black pepper, garlic powder, and paprika to create the spice mixture for seasoning.
  4. Season the Steaks: Drizzle olive oil over both sides of each cauliflower steak. Generously sprinkle the spice mixture over them ensuring both sides are well coated.
  5. Initial Roasting: Place the steaks on a baking sheet, cover tightly with aluminum foil, and roast in the oven for 5 minutes to start cooking through.
  6. Continue Roasting: Remove the foil and roast the steaks for an additional 10 minutes to encourage browning.
  7. Flip and Finish Roasting: Flip each cauliflower steak carefully and roast for another 6 to 8 minutes until golden brown and tender.
  8. Garnish and Serve: Transfer the roasted cauliflower steaks to a serving platter and garnish with chopped parsley before serving.

Notes

  • Use a sharp knife to slice the cauliflower carefully to create intact steaks.
  • Adjust seasoning to taste, adding more paprika or garlic powder for extra flavor.
  • Covering with foil initially helps steam the cauliflower for tenderness before browning.
  • Serve as a main vegetarian dish or a flavorful side with other meals.
  • Leftover steaks can be stored in the refrigerator for up to 3 days and reheated gently.