There is something incredibly satisfying about the delightful crunch and vibrant flavors packed inside these Thai Peanut Chicken Wraps with Creamy Homemade Sauce Recipe. This dish brings together tender, juicy chicken, fresh crisp vegetables, and a luscious, slightly tangy peanut sauce that tastes like it took hours to make, but is surprisingly quick and easy. Whether you’re looking for a fresh lunch, a light dinner, or a crowd-pleasing party snack, these wraps hit every note—creamy, crunchy, savory, with just the right hint of sweetness and zing. Plus, making the sauce from scratch elevates every bite and turns a simple wrap into a culinary celebration.

Ingredients You’ll Need
These ingredients are refreshingly straightforward yet essential for creating the perfect harmony of taste and texture in your Thai Peanut Chicken Wraps with Creamy Homemade Sauce Recipe. Each plays a unique role, whether it’s the tender chicken for protein, the crisp veggies for freshness, or the creamy peanut sauce that ties it all together beautifully.
- 2 boneless, skinless chicken breasts: The star protein that becomes tender and flavorful when cooked just right.
- 1 tablespoon vegetable oil: Perfect for searing the chicken to a golden finish without sticking.
- Salt and pepper to taste: Simple seasoning that brings out the natural flavors of the chicken.
- 1 cup shredded carrots: Adds vibrant color and a subtle sweetness with a satisfying crunch.
- 1 cup shredded red cabbage: Gives a lovely purple contrast and a crisp texture.
- 1 cup cucumber, thinly sliced: Refreshing and cool, balancing the richness of the peanut sauce.
- 1 cup fresh cilantro leaves: Bursts of herbal freshness that brighten every bite.
- 4 large whole wheat or rice tortillas: Soft yet sturdy enough to hold all the delicious fillings.
- 1/4 cup chopped peanuts (for garnish): Adds crunch and an extra pop of peanut flavor on top.
- For the Peanut Sauce: A creamy blend that ties the wrap together:
- 1/2 cup creamy peanut butter — for richness and that classic peanut flavor
- 1/4 cup soy sauce — the perfect umami depth
- 2 tablespoons honey — a touch of natural sweetness
- 2 tablespoons rice vinegar — bright and tangy balance
- 1 tablespoon lime juice — fresh citrus zing
- 1 teaspoon minced garlic — aromatic kick
- 1 teaspoon grated fresh ginger — subtle warmth and spice
- 1-2 tablespoons water — to thin the sauce to your preferred creaminess
How to Make Thai Peanut Chicken Wraps with Creamy Homemade Sauce Recipe
Step 1: Cook the Chicken
Heat the vegetable oil in a skillet over medium heat. While it’s warming up, season your chicken breasts evenly with salt and pepper on each side. Once the oil is shimmering, place the chicken breasts in the skillet. This step is key to locking in juices and developing a wonderful golden crust that adds flavor and texture.
Step 2: Perfectly Cooked Chicken
Cook the chicken for about 6 to 7 minutes on each side. You want it fully cooked through, reaching an internal temperature of 165°F (75°C), with no pink remaining. When done, take the chicken off the heat and let it rest for 5 minutes. Resting allows the juices to redistribute so every bite stays juicy and delicious.
Step 3: Whip Up the Creamy Peanut Sauce
While the chicken is resting, it’s time to create the star of this recipe — the creamy homemade peanut sauce. Grab a medium bowl and whisk together the peanut butter, soy sauce, honey, rice vinegar, lime juice, minced garlic, and grated ginger until perfectly smooth. If it feels too thick, gently whisk in water one tablespoon at a time until you reach your preferred consistency. This sauce is bright, creamy, and utterly crave-worthy.
Step 4: Slice the Chicken
Once the chicken has rested, slice it into thin, manageable strips. Thin slices make the wrapping easier and ensure each bite is balanced with meat, sauce, and veggies.
Step 5: Assemble Your Wrap
Lay a tortilla flat on a clean surface. Start by spreading a generous spoonful of that luscious peanut sauce right in the center. This layer is what brings everything together with mouthwatering flavor.
Step 6: Layer on Fresh, Crunchy Veggies and Chicken
Next, layer your sliced chicken strips, shredded carrots, red cabbage, cucumber slices, and fresh cilantro leaves directly onto the sauce. This mix provides a delightful variety of textures and colors that make each bite exciting.
Step 7: Wrap It Up
Carefully fold the sides of the tortilla over the filling, then roll everything up tightly from the bottom to the top. A snug wrap keeps all that goodness inside while making it easy to eat on the go.
Step 8: Finish the Remaining Wraps
Repeat this assembly process with the remaining tortillas and filling ingredients until all wraps are ready. This method is great for making a batch to enjoy throughout the week or serve guests.
Step 9: Slice and Serve
Cut each wrap diagonally in half for a stylish presentation that showcases the vibrant filling inside. Serve with extra peanut sauce on the side—it’s the perfect dip that elevates the flavors even more.
Step 10: Add a Crunchy Peanut Garnish
Sprinkle chopped peanuts over the wraps to add a delightful crunch and a nutty pop of flavor. This final touch makes the wraps visually appealing and irresistibly good.
How to Serve Thai Peanut Chicken Wraps with Creamy Homemade Sauce Recipe

Garnishes
Feel free to amp up your presentation with a few extra cilantro sprigs, additional chopped peanuts, or even a sprinkle of red chili flakes if you’re craving a bit of heat. These garnishes not only add flair but boost flavor and texture for an engaging eating experience.
Side Dishes
Complement these wraps with light, fresh sides like a crisp Asian cucumber salad, steamed edamame with sea salt, or a small bowl of miso soup. These options keep the meal balanced, breezy, and full of interesting flavors.
Creative Ways to Present
For a fun twist, try serving the wraps open-faced on a platter for a picnic or party appetizer. Arrange the filling components in separate bowls for DIY assembly, giving everyone the chance to customize their wrap. You can also swap out the tortillas for crispy lettuce leaves to make low-carb lettuce wraps that are just as flavorful.
Make Ahead and Storage
Storing Leftovers
If you have leftovers, wrap each wrap tightly in plastic wrap or foil and store them in an airtight container in the refrigerator. They keep well for up to 2 days, making for a convenient and tasty next-day meal.
Freezing
Freezing is not recommended because the fresh veggies and creamy sauce can lose their texture and become watery upon thawing. For best results, prepare the chicken and sauce ahead and assemble fresh when ready to eat.
Reheating
If you want to enjoy the chicken warm, reheat the slices gently in a skillet or microwave before assembling the wraps. Keep the veggies and sauce cold, then assemble just before serving to maintain that fresh crunch and creamy goodness.
FAQs
Can I use peanut butter alternatives for the sauce?
Absolutely! You can substitute peanut butter with almond butter or cashew butter for a different nutty twist. Just keep in mind that the flavor profile will change slightly. Make sure to choose a creamy, unsweetened variety for the best balance with the other sauce ingredients.
Is this recipe gluten-free?
It can be! Use rice tortillas or gluten-free wraps and double-check your soy sauce to ensure it is gluten-free. Tamari is a great gluten-free soy sauce alternative that works perfectly in the peanut sauce.
Can I make these wraps vegetarian or vegan?
Yes! Simply swap the chicken for grilled tofu or tempeh, and replace honey with a plant-based sweetener like maple syrup or agave nectar. These swaps keep the wraps deliciously satisfying and fully plant-based.
What’s the best way to slice the chicken for the wraps?
Slice the chicken into thin strips against the grain. This helps keep the meat tender and easy to wrap neatly within the tortillas, making every bite smooth and flavorful.
How spicy are these wraps?
These wraps are mild in spice but full of vibrant flavors. If you enjoy a little heat, you can easily add crushed red pepper flakes to the peanut sauce or sprinkle some sliced fresh chilies into the filling. Otherwise, the garlic and ginger provide a gentle warming feel without overpowering heat.
Final Thoughts
If you want a fresh, flavorful, and fun meal that feels special without tons of fuss, this Thai Peanut Chicken Wraps with Creamy Homemade Sauce Recipe is an absolute winner. The combination of tender chicken, crisp veggies, and that irresistible peanut sauce makes for a wrap that’s bursting with personality in every bite. Give it a try—you might find it becoming your go-to for quick lunches and casual dinners alike.
Print
Thai Peanut Chicken Wraps with Creamy Homemade Sauce Recipe
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 wraps
- Category: Lunch
- Method: Frying
- Cuisine: Thai
Description
Delicious and vibrant Thai Peanut Chicken Wraps featuring tender skillet-cooked chicken, fresh crisp vegetables, and a creamy homemade peanut sauce, all wrapped in whole wheat or rice tortillas. This easy-to-make recipe is perfect for a healthy lunch or light dinner, offering a harmonious blend of savory, tangy, and slightly sweet flavors.
Ingredients
Chicken and Wraps
- 2 boneless, skinless chicken breasts
- 1 tablespoon vegetable oil
- Salt and pepper to taste
- 4 large whole wheat or rice tortillas
Vegetables and Garnish
- 1 cup shredded carrots
- 1 cup shredded red cabbage
- 1 cup cucumber, thinly sliced
- 1 cup fresh cilantro leaves
- 1/4 cup chopped peanuts (for garnish)
Peanut Sauce
- 1/2 cup creamy peanut butter
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 tablespoons rice vinegar
- 1 tablespoon lime juice
- 1 teaspoon minced garlic
- 1 teaspoon grated fresh ginger
- 1–2 tablespoons water (to thin the sauce, as needed)
Instructions
- Cook the chicken: Heat vegetable oil in a skillet over medium heat. Season chicken breasts with salt and pepper on both sides. Add chicken breasts to the hot skillet once the oil is shimmering.
- Cook thoroughly: Cook chicken about 6-7 minutes per side until internal temperature reaches 165°F (75°C) and no longer pink inside. Remove chicken and let rest for 5 minutes to retain juices.
- Prepare peanut sauce: In a medium bowl, whisk peanut butter, soy sauce, honey, rice vinegar, lime juice, minced garlic, and grated ginger until smooth. Add water 1 tablespoon at a time if the sauce is too thick to reach desired consistency.
- Slice chicken: After resting, thinly slice the chicken breasts into strips suitable for filling wraps.
- Assemble wraps: Lay a tortilla flat and spread a generous spoonful of peanut sauce in the center.
- Add fillings: Layer sliced chicken, shredded carrots, red cabbage, cucumber slices, and cilantro leaves over the sauce.
- Wrap it up: Fold the tortilla sides over the filling and roll from bottom to top tightly to form a wrap.
- Repeat: Assemble the remaining wraps with the rest of the ingredients.
- Slice and serve: Cut wraps diagonally in half and serve with extra peanut sauce on the side for dipping.
- Garnish: Sprinkle chopped peanuts on top of each wrap for added crunch and flavor.
Notes
- Use chicken thermometer to ensure chicken is properly cooked for safety.
- Adjust water amount in peanut sauce to get your preferred sauce thickness.
- Whole wheat tortillas boost fiber content, while rice tortillas offer a gluten-free option.
- Peanut sauce can be made ahead and stored in the refrigerator for up to 3 days.
- For extra spice, add a dash of chili flakes or sriracha to the peanut sauce.

